​Monica Schraeder's dance journey spans over five decades, beginning with classical ballet and evolving into a career as a professional dancer, instructor, and dance studio owner. After relocating from Texas to Florida, Monica is honored to share her love for movement and self-expression with students at The Dance Company of Ocala.

​Her passion for growth and empowerment extends beyond the studio. Monica is the Founder of Warehouse of Possibilities (WHOP)—a heart-led space dedicated to helping individuals regulate, reset, and rise. Through this platform, she shares tools for nervous system support, mindset shifts, and personal transformation.

Monica is a Nutrigenomics Educator, published author, speaker, and health, wellness, and leadership coach. She offers coaching, workshops, and real-life tools that help people reconnect with their inner wisdom and lead lives of intention and vitality.
Away from the dance floor, Monica’s life is a tapestry of laughter, deep conversations, and creativity. She and her husband Cory have shared over 30 years of marriage, raised two incredible children, and now delight in the joy of grandparenthood.
Monica’s favorite quote:

​“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” – Howard Thurman